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How many calories do yo burn while 1 hour and 29 minutes of Cycling ?
Calories burned: | 21,604 |
Total duration: | 4409 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4409 minutes of Canoeing
- 4409 minutes of Mountain Biking
- 4409 minutes of Rock Climbing
- 4409 minutes of Rollerblading
4409 minutes of regularly doing Cycling will not only help you burn 21,604 calories but also raise your Metabolic Rate up to 24,570 kcal if you are a man and 24,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21604 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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