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How many calories do yo burn while 22 hours and 53 minutes of Cycling ?
Calories burned: | 16,586 |
Total duration: | 4253 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4253 minutes of Jogging
- 4253 minutes of Rollerblading
- 4253 minutes of Running 10 km/h
- 4253 minutes of Walking
4253 minutes of regularly doing Cycling will not only help you burn 16,586 calories but also raise your Metabolic Rate up to 19,552 kcal if you are a man and 19,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16586 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 663 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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