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How many calories do yo burn while 21 hours and 58 minutes of Cycling ?
Calories burned: | 22,249 |
Total duration: | 4198 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4198 minutes of Canoeing
- 4198 minutes of Hiking
- 4198 minutes of Mountain Biking
- 4198 minutes of Rowing
4198 minutes of regularly doing Cycling will not only help you burn 22,249 calories but also raise your Metabolic Rate up to 25,215 kcal if you are a man and 24,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22249 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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