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How many calories do yo burn while 21 hours and 18 minutes of Cycling ?
Calories burned: | 36,174 |
Total duration: | 4158 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4158 minutes of Rollerblading
- 4158 minutes of Rowing
- 4158 minutes of Rowing machine training
- 4158 minutes of Walking
4158 minutes of regularly doing Cycling will not only help you burn 36,174 calories but also raise your Metabolic Rate up to 39,140 kcal if you are a man and 38,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36174 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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