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How many calories do yo burn while 21 hours and 13 minutes of Cycling ?
Calories burned: | 29,071 |
Total duration: | 4153 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4153 minutes of Canoeing
- 4153 minutes of Rowing machine training
- 4153 minutes of Swimming
- 4153 minutes of Walking
4153 minutes of regularly doing Cycling will not only help you burn 29,071 calories but also raise your Metabolic Rate up to 32,037 kcal if you are a man and 31,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29071 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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