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How many calories do yo burn while 16 hours and 4 minutes of Cycling ?
Calories burned: | 23,448 |
Total duration: | 3844 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3844 minutes of Canoeing
- 3844 minutes of Hiking
- 3844 minutes of Rowing machine training
- 3844 minutes of Running 10 km/h
3844 minutes of regularly doing Cycling will not only help you burn 23,448 calories but also raise your Metabolic Rate up to 26,414 kcal if you are a man and 25,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23448 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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