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How many calories do yo burn while 13 hours and 53 minutes of Cycling ?
Calories burned: | 30,298 |
Total duration: | 3713 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3713 minutes of Rollerblading
- 3713 minutes of Running
- 3713 minutes of Running 10 km/h
- 3713 minutes of Swimming
3713 minutes of regularly doing Cycling will not only help you burn 30,298 calories but also raise your Metabolic Rate up to 33,264 kcal if you are a man and 32,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30298 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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