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How many calories do yo burn while 11 hours and 29 minutes of Cycling ?
Calories burned: | 21,414 |
Total duration: | 3569 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3569 minutes of Hiking
- 3569 minutes of Mountain Biking
- 3569 minutes of Rock Climbing
- 3569 minutes of Rollerblading
3569 minutes of regularly doing Cycling will not only help you burn 21,414 calories but also raise your Metabolic Rate up to 24,380 kcal if you are a man and 23,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21414 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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