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How many calories do yo burn while 15 hours and 53 minutes of Cycling ?
Calories burned: | 284,104 |
Total duration: | 35513 min |
Your weight: | 80 kg |
35513 minutes of regularly doing Cycling will not only help you burn 284,104 calories but also raise your Metabolic Rate up to 287,070 kcal if you are a man and 286,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 284104 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11360 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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