Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 7 minutes of Cycling ?

Calories burned: 31,383
Total duration: 3487 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


3487 minutes of regularly doing Cycling will not only help you burn 31,383 calories but also raise your Metabolic Rate up to 34,349 kcal if you are a man and 33,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?

  • 1 hour and 49 minutes of Swimming
  • 23 hours and 15 minutes of Running
  • 19 hours and 35 minutes of Tennis
  • 13 hours and 30 minutes of Boxing
  • 5 hours and 10 minutes of Lying

Diet plan

You have burned 31383 calories during your workout which is an equal amount of calories that are in:

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