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How many calories do yo burn while 2 hours and 54 minutes of Cycling ?
Calories burned: | 229,244 |
Total duration: | 34734 min |
Your weight: | 145.5 lbs |
34734 minutes of regularly doing Cycling will not only help you burn 229,244 calories but also raise your Metabolic Rate up to 232,210 kcal if you are a man and 231,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 229244 calories during your workout which is an equal amount of calories that are in:
- 2699 apples
- 9166 Carrot
- 1064 Doughnut
- 624 Hamburger
- 900 Candy bar (chocolate)
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