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How many calories do yo burn while 9 hours and 24 minutes of Cycling ?
Calories burned: | 30,651 |
Total duration: | 3444 min |
Your weight: | 89 kg |
3444 minutes of regularly doing Cycling will not only help you burn 30,651 calories but also raise your Metabolic Rate up to 33,617 kcal if you are a man and 33,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30651 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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