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How many calories do yo burn while 9 hours and 19 minutes of Cycling ?
Calories burned: | 16,507 |
Total duration: | 3439 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3439 minutes of Jogging
- 3439 minutes of Mountain Biking
- 3439 minutes of Rollerblading
- 3439 minutes of Rowing machine training
3439 minutes of regularly doing Cycling will not only help you burn 16,507 calories but also raise your Metabolic Rate up to 19,473 kcal if you are a man and 18,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16507 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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