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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 156,648 |
Total duration: | 31969 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31969 minutes of Canoeing
- 31969 minutes of Mountain Biking
- 31969 minutes of Rowing
- 31969 minutes of Walking
31969 minutes of regularly doing Cycling will not only help you burn 156,648 calories but also raise your Metabolic Rate up to 159,614 kcal if you are a man and 159,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 156648 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6263 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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