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How many calories do yo burn while 4 hours and 27 minutes of Cycling ?
Calories burned: | 376,974 |
Total duration: | 31947 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 31947 minutes of Rock Climbing
- 31947 minutes of Rowing
- 31947 minutes of Rowing machine training
- 31947 minutes of Walking
31947 minutes of regularly doing Cycling will not only help you burn 376,974 calories but also raise your Metabolic Rate up to 379,940 kcal if you are a man and 379,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 376974 calories during your workout which is an equal amount of calories that are in:
- 4439 apples
- 15073 Carrot
- 1750 Doughnut
- 1027 Hamburger
- 1480 Candy bar (chocolate)
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