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How many calories do yo burn while 4 hours and 25 minutes of Cycling ?
Calories burned: | 239,587 |
Total duration: | 31945 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31945 minutes of Jogging
- 31945 minutes of Rollerblading
- 31945 minutes of Running 10 km/h
- 31945 minutes of Walking
31945 minutes of regularly doing Cycling will not only help you burn 239,587 calories but also raise your Metabolic Rate up to 242,553 kcal if you are a man and 242,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 239587 calories during your workout which is an equal amount of calories that are in:
- 2821 apples
- 9580 Carrot
- 1112 Doughnut
- 653 Hamburger
- 940 Candy bar (chocolate)
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