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How many calories do yo burn while 4 hours and 22 minutes of Cycling ?
Calories burned: | 210,817 |
Total duration: | 31942 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 31942 minutes of Hiking
- 31942 minutes of Jogging
- 31942 minutes of Mountain Biking
- 31942 minutes of Rowing
31942 minutes of regularly doing Cycling will not only help you burn 210,817 calories but also raise your Metabolic Rate up to 213,783 kcal if you are a man and 213,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 210817 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8429 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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