Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 4 minutes of Cycling ?

Calories burned: 15,601
Total duration: 3184 min
Your weight: 49 kg
Find out the amount of calories burned while:


3184 minutes of regularly doing Cycling will not only help you burn 15,601 calories but also raise your Metabolic Rate up to 18,567 kcal if you are a man and 18,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?

  • 21 hours and 29 minutes of Swimming
  • 21 hours and 14 minutes of Running
  • 15 hours and 48 minutes of Tennis
  • 10 hours and 14 minutes of Boxing
  • 2 hours and 39 minutes of Lying

Diet plan

You have burned 15601 calories during your workout which is an equal amount of calories that are in:

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