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How many calories do yo burn while 23 hours and 12 minutes of Cycling ?
Calories burned: | 253,056 |
Total duration: | 31632 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31632 minutes of Mountain Biking
- 31632 minutes of Rowing machine training
- 31632 minutes of Walking
- 31632 minutes of Walking: moderate pace
31632 minutes of regularly doing Cycling will not only help you burn 253,056 calories but also raise your Metabolic Rate up to 256,022 kcal if you are a man and 255,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 253056 calories during your workout which is an equal amount of calories that are in:
- 2980 apples
- 10118 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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