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How many calories do yo burn while 21 hours and 21 minutes of Cycling ?
Calories burned: | 185,973 |
Total duration: | 31521 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31521 minutes of Mountain Biking
- 31521 minutes of Rowing machine training
- 31521 minutes of Swimming
- 31521 minutes of Walking
31521 minutes of regularly doing Cycling will not only help you burn 185,973 calories but also raise your Metabolic Rate up to 188,939 kcal if you are a man and 188,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185973 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7436 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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