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How many calories do yo burn while 18 hours and 59 minutes of Cycling ?
Calories burned: | 235,342 |
Total duration: | 31379 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31379 minutes of Rock Climbing
- 31379 minutes of Rowing machine training
- 31379 minutes of Running
- 31379 minutes of Running 10 km/h
31379 minutes of regularly doing Cycling will not only help you burn 235,342 calories but also raise your Metabolic Rate up to 238,308 kcal if you are a man and 237,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 235342 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9410 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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