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How many calories do yo burn while 12 hours and 29 minutes of Cycling ?
Calories burned: | 213,824 |
Total duration: | 30989 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30989 minutes of Jogging
- 30989 minutes of Rowing
- 30989 minutes of Running 10 km/h
- 30989 minutes of Walking
30989 minutes of regularly doing Cycling will not only help you burn 213,824 calories but also raise your Metabolic Rate up to 216,790 kcal if you are a man and 216,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 213824 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8550 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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