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How many calories do yo burn while 3 hours and 27 minutes of Cycling ?
Calories burned: | 18,213 |
Total duration: | 3087 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3087 minutes of Jogging
- 3087 minutes of Mountain Biking
- 3087 minutes of Rowing
- 3087 minutes of Swimming
3087 minutes of regularly doing Cycling will not only help you burn 18,213 calories but also raise your Metabolic Rate up to 21,179 kcal if you are a man and 20,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18213 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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