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How many calories do yo burn while 2 hours and 55 minutes of Cycling ?
Calories burned: | 16,497 |
Total duration: | 3055 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3055 minutes of Rock Climbing
- 3055 minutes of Rowing machine training
- 3055 minutes of Running
- 3055 minutes of Walking: moderate pace
3055 minutes of regularly doing Cycling will not only help you burn 16,497 calories but also raise your Metabolic Rate up to 19,463 kcal if you are a man and 18,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16497 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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