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How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 149,445 |
Total duration: | 30499 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30499 minutes of Rock Climbing
- 30499 minutes of Rollerblading
- 30499 minutes of Rowing
- 30499 minutes of Walking
30499 minutes of regularly doing Cycling will not only help you burn 149,445 calories but also raise your Metabolic Rate up to 152,411 kcal if you are a man and 151,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 149445 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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