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How many calories do yo burn while 3 hours and 28 minutes of Cycling ?
Calories burned: | 301,435 |
Total duration: | 30448 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30448 minutes of Hiking
- 30448 minutes of Running 10 km/h
- 30448 minutes of Swimming
- 30448 minutes of Walking: moderate pace
30448 minutes of regularly doing Cycling will not only help you burn 301,435 calories but also raise your Metabolic Rate up to 304,401 kcal if you are a man and 303,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 301435 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12053 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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