Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 32 minutes of Cycling ?

Calories burned: 29,410
Total duration: 3032 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


3032 minutes of regularly doing Cycling will not only help you burn 29,410 calories but also raise your Metabolic Rate up to 32,376 kcal if you are a man and 31,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?

  • 19 hours and 19 minutes of Swimming
  • 20 hours and 13 minutes of Running
  • 13 hours and 54 minutes of Tennis
  • 8 hours and 36 minutes of Boxing
  • 1 hour and 19 minutes of Lying

Diet plan

You have burned 29410 calories during your workout which is an equal amount of calories that are in:

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