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How many calories do yo burn while 0 hour and 16 minutes of Cycling ?
Calories burned: | 226,920 |
Total duration: | 30256 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30256 minutes of Hiking
- 30256 minutes of Rowing
- 30256 minutes of Rowing machine training
- 30256 minutes of Running 10 km/h
30256 minutes of regularly doing Cycling will not only help you burn 226,920 calories but also raise your Metabolic Rate up to 229,886 kcal if you are a man and 229,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 226920 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9073 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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