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How many calories do yo burn while 30 minutes of Cycling ?
Calories burned: | 267 |
Total duration: | 30 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30 minutes of Hiking
- 30 minutes of Rollerblading
- 30 minutes of Rowing
- 30 minutes of Walking
30 minutes of regularly doing Cycling will not only help you burn 267 calories but also raise your Metabolic Rate up to 3,233 kcal if you are a man and 2,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 267 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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