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How many calories do yo burn while 4 hours and 30 minutes of Cycling ?
Calories burned: | 290,700 |
Total duration: | 29070 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 29070 minutes of Canoeing
- 29070 minutes of Mountain Biking
- 29070 minutes of Rowing machine training
- 29070 minutes of Walking
29070 minutes of regularly doing Cycling will not only help you burn 290,700 calories but also raise your Metabolic Rate up to 293,666 kcal if you are a man and 293,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 290700 calories during your workout which is an equal amount of calories that are in:
- 3423 apples
- 11623 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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