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How many calories do yo burn while 4 hours and 14 minutes of Cycling ?
Calories burned: | 171,418 |
Total duration: | 29054 min |
Your weight: | 59 kg |
29054 minutes of regularly doing Cycling will not only help you burn 171,418 calories but also raise your Metabolic Rate up to 174,384 kcal if you are a man and 173,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 171418 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6854 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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