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How many calories do yo burn while 3 hours and 34 minutes of Cycling ?
Calories burned: | 236,754 |
Total duration: | 29014 min |
Your weight: | 179.9 lbs |
29014 minutes of regularly doing Cycling will not only help you burn 236,754 calories but also raise your Metabolic Rate up to 239,720 kcal if you are a man and 239,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 236754 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9466 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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