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How many calories do yo burn while 23 hours and 36 minutes of Cycling ?
Calories burned: | 155,390 |
Total duration: | 28776 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28776 minutes of Canoeing
- 28776 minutes of Mountain Biking
- 28776 minutes of Walking
- 28776 minutes of Walking: moderate pace
28776 minutes of regularly doing Cycling will not only help you burn 155,390 calories but also raise your Metabolic Rate up to 158,356 kcal if you are a man and 157,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155390 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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