Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 3 minutes of Cycling ?

Calories burned: 22,546
Total duration: 2763 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2763 minutes of regularly doing Cycling will not only help you burn 22,546 calories but also raise your Metabolic Rate up to 25,512 kcal if you are a man and 24,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?

  • 15 hours and 28 minutes of Swimming
  • 18 hours and 25 minutes of Running
  • 10 hours and 32 minutes of Tennis
  • 5 hours and 43 minutes of Boxing
  • 4 hours and 30 minutes of Lying

Diet plan

You have burned 22546 calories during your workout which is an equal amount of calories that are in:

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