Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 57 minutes of Cycling ?

Calories burned: 19,410
Total duration: 2457 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2457 minutes of regularly doing Cycling will not only help you burn 19,410 calories but also raise your Metabolic Rate up to 22,376 kcal if you are a man and 21,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?

  • 11 hours and 6 minutes of Swimming
  • 16 hours and 23 minutes of Running
  • 6 hours and 43 minutes of Tennis
  • 2 hours and 25 minutes of Boxing
  • 1 hour and 30 minutes of Lying

Diet plan

You have burned 19410 calories during your workout which is an equal amount of calories that are in:

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