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How many calories do yo burn while 15 hours and 37 minutes of Cycling ?
Calories burned: | 143,862 |
Total duration: | 23977 min |
Your weight: | 132.3 lbs |
23977 minutes of regularly doing Cycling will not only help you burn 143,862 calories but also raise your Metabolic Rate up to 146,828 kcal if you are a man and 146,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143862 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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