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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 139,944 |
Total duration: | 23324 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23324 minutes of Canoeing
- 23324 minutes of Jogging
- 23324 minutes of Mountain Biking
- 23324 minutes of Rollerblading
23324 minutes of regularly doing Cycling will not only help you burn 139,944 calories but also raise your Metabolic Rate up to 142,910 kcal if you are a man and 142,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 139944 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5596 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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