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How many calories do yo burn while 2 hours and 48 minutes of Cycling ?
Calories burned: | 185,664 |
Total duration: | 23208 min |
Your weight: | 80 kg |
23208 minutes of regularly doing Cycling will not only help you burn 185,664 calories but also raise your Metabolic Rate up to 188,630 kcal if you are a man and 188,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185664 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7424 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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