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How many calories do yo burn while 17 hours and 59 minutes of Cycling ?
Calories burned: | 156,485 |
Total duration: | 22679 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22679 minutes of Canoeing
- 22679 minutes of Jogging
- 22679 minutes of Swimming
- 22679 minutes of Walking: moderate pace
22679 minutes of regularly doing Cycling will not only help you burn 156,485 calories but also raise your Metabolic Rate up to 159,451 kcal if you are a man and 158,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 156485 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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