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How many calories do yo burn while 10 hours and 16 minutes of Cycling ?
Calories burned: | 197,722 |
Total duration: | 22216 min |
Your weight: | 196.2 lbs |
22216 minutes of regularly doing Cycling will not only help you burn 197,722 calories but also raise your Metabolic Rate up to 200,688 kcal if you are a man and 200,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 197722 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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