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How many calories do yo burn while 9 hours and 54 minutes of Cycling ?
Calories burned: | 155,358 |
Total duration: | 22194 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22194 minutes of Hiking
- 22194 minutes of Mountain Biking
- 22194 minutes of Rowing machine training
- 22194 minutes of Walking
22194 minutes of regularly doing Cycling will not only help you burn 155,358 calories but also raise your Metabolic Rate up to 158,324 kcal if you are a man and 157,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155358 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6212 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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