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How many calories do yo burn while 7 hours and 38 minutes of Cycling ?
Calories burned: | 207,345 |
Total duration: | 22058 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22058 minutes of Hiking
- 22058 minutes of Jogging
- 22058 minutes of Rollerblading
- 22058 minutes of Swimming
22058 minutes of regularly doing Cycling will not only help you burn 207,345 calories but also raise your Metabolic Rate up to 210,311 kcal if you are a man and 209,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 207345 calories during your workout which is an equal amount of calories that are in:
- 2441 apples
- 8290 Carrot
- 962 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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