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How many calories do yo burn while 7 hours and 8 minutes of Cycling ?
Calories burned: | 154,196 |
Total duration: | 22028 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22028 minutes of Rock Climbing
- 22028 minutes of Running 10 km/h
- 22028 minutes of Swimming
- 22028 minutes of Walking
22028 minutes of regularly doing Cycling will not only help you burn 154,196 calories but also raise your Metabolic Rate up to 157,162 kcal if you are a man and 156,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 154196 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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