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How many calories do yo burn while 4 hours and 58 minutes of Cycling ?
Calories burned: | 175,184 |
Total duration: | 21898 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21898 minutes of Mountain Biking
- 21898 minutes of Rock Climbing
- 21898 minutes of Running 10 km/h
- 21898 minutes of Walking
21898 minutes of regularly doing Cycling will not only help you burn 175,184 calories but also raise your Metabolic Rate up to 178,150 kcal if you are a man and 177,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 175184 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7005 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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