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How many calories do yo burn while 3 hours and 27 minutes of Cycling ?
Calories burned: | 248,599 |
Total duration: | 21807 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21807 minutes of Mountain Biking
- 21807 minutes of Rock Climbing
- 21807 minutes of Rowing
- 21807 minutes of Rowing machine training
21807 minutes of regularly doing Cycling will not only help you burn 248,599 calories but also raise your Metabolic Rate up to 251,565 kcal if you are a man and 251,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 248599 calories during your workout which is an equal amount of calories that are in:
- 2927 apples
- 9940 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
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