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How many calories do yo burn while 0 hour and 23 minutes of Cycling ?
Calories burned: | 214,067 |
Total duration: | 21623 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21623 minutes of Hiking
- 21623 minutes of Jogging
- 21623 minutes of Rollerblading
- 21623 minutes of Rowing machine training
21623 minutes of regularly doing Cycling will not only help you burn 214,067 calories but also raise your Metabolic Rate up to 217,033 kcal if you are a man and 216,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 214067 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8559 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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