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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 10 minutes of Cycling ?
Calories burned: | 18,568 |
Total duration: | 2110 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2110 minutes of Mountain Biking
- 2110 minutes of Rowing
- 2110 minutes of Swimming
- 2110 minutes of Walking: moderate pace
2110 minutes of regularly doing Cycling will not only help you burn 18,568 calories but also raise your Metabolic Rate up to 21,534 kcal if you are a man and 20,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18568 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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