Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 9 minutes of Cycling ?

Calories burned: 8,436
Total duration: 2109 min
Your weight: 40 kg
Find out the amount of calories burned while:


2109 minutes of regularly doing Cycling will not only help you burn 8,436 calories but also raise your Metabolic Rate up to 11,402 kcal if you are a man and 10,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?

  • 6 hours and 8 minutes of Swimming
  • 14 hours and 4 minutes of Running
  • 2 hours and 22 minutes of Tennis
  • 22 hours and 41 minutes of Boxing
  • 15 hours and 29 minutes of Lying

Diet plan

You have burned 8436 calories during your workout which is an equal amount of calories that are in:

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