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How many calories do yo burn while 14 hours and 13 minutes of Cycling ?
Calories burned: | 218,535 |
Total duration: | 21013 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21013 minutes of Jogging
- 21013 minutes of Rowing machine training
- 21013 minutes of Running
- 21013 minutes of Running 10 km/h
21013 minutes of regularly doing Cycling will not only help you burn 218,535 calories but also raise your Metabolic Rate up to 221,501 kcal if you are a man and 220,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 218535 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8738 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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