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How many calories do yo burn while 3 hours and 30 minutes of Cycling ?
Calories burned: | 2,100 |
Total duration: | 210 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 210 minutes of Jogging
- 210 minutes of Mountain Biking
- 210 minutes of Rock Climbing
- 210 minutes of Rowing machine training
210 minutes of regularly doing Cycling will not only help you burn 2,100 calories but also raise your Metabolic Rate up to 5,066 kcal if you are a man and 4,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2100 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 84 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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